Support everyday routines, planning, focus and emotional awareness with this beautifully illustrated ADHD-friendly printable toolkit.

Designed for children aged approximately 6–12, these gentle, practical pages can be used at home, at school or in a neurodiversity coaching space. The calm pastel colours, friendly illustrations and simple prompts help make everyday tasks feel clearer and more manageable.

PLEASE NOTE
This is a DIGITAL DOWNLOAD. No physical product will be posted.

WHAT YOU WILL RECEIVE

You will receive two PDF documents containing the same 22-page toolkit:

• A4 size PDF
• US Letter size PDF

Both files are supplied in high-quality, print-ready format.

THE 22 PAGES INCLUDED

01. Cover
02. How to Use This Toolkit
03. What Helps Me
04. My Morning Routine
05. My After-School Reset
06. My Bedtime Routine
07. School Bag Launch Pad
08. My Week at a Glance
09. My Top Three Today
10. Make a Task Smaller
11. My Homework Focus Plan
12. Break Choice Cards
13. Not Now—but Do Not Forget
14. Time Detective
15. My Focus Space Check
16. Things Have a Home
17. Five-Minute Room Reset
18. What Does My Body Need?
19. My Feeling and Energy Check
20. Words I Can Use
21. My Effort and Wins
22. Make Your Own Routine Cards

THIS TOOLKIT MAY HELP CHILDREN WITH

• Creating predictable morning and bedtime routines
• Preparing for school and organising belongings
• Breaking larger tasks into manageable steps
• Getting started with homework or everyday activities
• Estimating and understanding time
• Identifying focus needs and helpful adjustments
• Choosing appropriate movement or rest breaks
• Recognising feelings, energy levels and body needs
• Practising self-advocacy and asking for support
• Noticing effort, progress and personal wins

SUITABLE FOR

• Neurodiversity and ADHD coaching rooms
• Parents and caregivers
• Teachers and education support staff
• Occupational therapy or wellbeing spaces
• Homeschooling environments
• Calm corners and regulation spaces

HOW TO USE

Download the files after purchase and choose either the A4 or US Letter version.

Print the entire toolkit or select only the pages that are useful for your child or client. Pages may be laminated or placed inside reusable sleeves and completed using a whiteboard marker.

For the most accurate sizing, print using “Actual Size” or “100% Scale.” Colours may vary slightly depending on your monitor, printer, paper and ink settings.

IMPORTANT INFORMATION

This toolkit is intended as a supportive educational resource. It is not a diagnostic or medical tool and does not replace individual advice from a qualified health, education or allied-health professional.

Every child is different. Please adapt the prompts, language and expectations to suit the child’s individual needs, communication style and developmental level.

USAGE

This purchase is intended for personal use or for use by the purchasing practitioner or educator with their own children, students or clients.

The files may not be resold, redistributed, shared, uploaded, copied for another organisation or included in another product.

AI DISCLOSURE

Generative AI tools were used to assist with the creation of some illustrations and product mockup imagery. The written content, page concepts, selection, editing, layout, formatting and final quality review were completed by NeuroBloom Studios.

Thank you for supporting NeuroBloom Studios and creating spaces where different minds can feel understood, supported and celebrated.